Cancer Fatigue

We discuss how exhausting this whole cancer thing is, and try to figure out what helps.

  • Treatment to cure can directly or indirectly interfere with sleep.
  • Do what you have to in order to get a good night's sleep a few times a week.
  • Doctors will happily prescribe medication to help with the insomnia. Most of these are pretty addictive.
  • There are several supplements hat can help: valerian root, magnesium, etc.
  • Exercise
  • Think about making your best nest: pillows and a comfy mattress can make your stays in bed much more pleasant.