We talk about exercise during and after cancer treatment.

Use your 2.0 as a chance to rebuild, and exercise is essential to the rebuild.
Activity before / during / after is going to make you feel better physically and psychologically
Use it or lose it: do SOMETHING.
Go in with the attitude of fun and trying and seeing what happens. Don’t have expectations of what you “should” do
Move everyday. Take the stairs or walk around the block.
Dance parties are a good way to loosen up.
Be gentle with yourself, and listen to your body.
Ask at your hospital for exercise resources.
Look up YMCA Livestrong to take advantage of training and classes.
Believe in order to access the placebo effect.
Take it slow and easy: incremental is still progress.